60% Carbs – 20% Healthy Fats – 20% Protein
- VEGETABLES
- Sprouts
- Snap Peas
- Sweet Potatoes
- Acorn Squash
- Spaghetti Squash
- Spinach
- Sweet Peppers
- Brussel Sprouts
- Baby Kale
- Cabbage
- Cucumbers
- Red & Green Bell Peppers
- Zucchini
- Avocado
- Asparagus
- Eggplant
- Wheatgrass
- Red Onion
- Cauliflower
- Broccoli
- Chard greens
- Radish
- Arugula
- Carrots
- FRUITS
- Blueberries
- Blackberries
- Raspberries
- Strawberries
- Pineapple
- Apples
- Red & Black Grapes
- Lemon
- Prunes
- Grapefruit
- Apricots
- Watermelon
- HEALTHY FATS
- Sunflower Oil
- Olive Oil
- Coconut Oil
- Canola Oil
- Peanut Oil
- Soybean Oil
- Mayonnaise
- Dark Chocolate
- Peanut Butter
- Black Olives
- HERBS & SPICES
- Ashwagandha
- Punarnava Cinnamon
- Cayenne Pepper
- Red Pepper
- Curry
- Turmeric
- Beetroot
- Garlic
- Ginger
- Holy Basil
- Cilantro
- Basil
- PROTEINS
- Kidney Beans
- Walnuts
- Almonds
- Mozzarella Cheese
- Egg Whites (yellow)
- Greek Yogurt
- Cottage Cheese
- Tuna
- Cod
- Salmon
- Soybeans
- Tofu
- BBQ Flavored Tofu Sandwich Slices
- Imitation Crab
- Chicken
- Turkey
- Black Bean Burger
- Vegetable Burger
- Shrimp
- EXTRAS
- Apple Cider Vinegar
- White Vinegar
- Pickles
- Honey
- Ranch
- Popcorn
- Krill Oil Pill
- Green Tea
- Chia Seeds
- Tortilla Shells
- Baking Soda
